A Starbucks Cheese & Fruit Protein Box contains 470 calories.
A Starbucks Cheese & Fruit Protein Box contains 0mg of caffeine.
A Starbucks Cheese & Fruit Protein Box has 17g of sugar out of 37g of total carbohydrates.
A Starbucks Cheese & Fruit Protein Box contains 20g of protein and 28g of total fat (16g saturated).
Standard recipe, no milk changes or other modifications: APPLES [APPLES, CALCIUM ASCORBATE (ADDED TO MAINTAIN FRESHNESS AND COLOR)], GRAPES, SHARP CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO], BRIE CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], OLIVE OIL & SEA SALT CRACKERS [ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), BUTTERMILK (CULTURED LOWFAT MILK, SODIUM CITRATE, SALT, VITAMIN A PALMITATE, VITAMIN D3), EXPELLER PRESSED CANOLA OIL, CANE SUGAR, EXTRA VIRGIN OLIVE OIL, SEA SALT, SALT, BAKING SODA], GOUDA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO]. ENZYMES ARE VEGETARIAN..
About the calorie calculator
Frequently asked questions
This calculator starts with the official Starbucks nutrition data for each drink and size. When you add, remove, or swap ingredients, it adjusts the calorie and macronutrient totals in real time based on the nutritional contribution of each individual ingredient.
Yes. Use the ingredient list below the drink selector to add, remove, or swap any ingredient — milk, syrups, sauces, toppings, and more. The nutrition label updates instantly to reflect your custom order.
The base nutrition data comes directly from Starbucks' official nutritional disclosures. Custom modifications are estimated using per-serving nutritional data for each ingredient. Results are an approximation and may vary slightly from what Starbucks reports for fully custom drinks.
No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Starbucks orders. We are not affiliated with, endorsed by, or sponsored by Starbucks Corporation. All nutritional data is sourced from publicly available Starbucks nutrition information.
