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Plain Bagel

Nutrition Information

Calories250
Total Fat1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium540mg
Total Carbohydrate51g
Dietary Fibre2g
Sugars5g
Protein9g
Caffeine0mg

Plain Bagel

Calories, nutrition facts & ingredients

A Starbucks Plain Bagel contains 250 calories.

A Starbucks Plain Bagel contains 0mg of caffeine.

A Starbucks Plain Bagel has 5g of sugar out of 51g of total carbohydrates.

A Starbucks Plain Bagel contains 9g of protein and 1g of total fat (0g saturated).

Standard recipe, no milk changes or other modifications: Wheat Flour [Enriched Wheat Flour, Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sucrose [Cane Sugar, Water]. Contains 2% or less of: Wheat Gluten, Salt, Fermented Durum Wheat Flour, Yeast, Cornmeal, Malted Barley, Dextrose, Fermented Wheat Flour, White Distilled Vinegar, Guar Gum, Ascorbic Acid, Calcium Propionate, Enzymes..

About the calorie calculator

Frequently asked questions

This calculator starts with the official Starbucks nutrition data for each drink and size. When you add, remove, or swap ingredients, it adjusts the calorie and macronutrient totals in real time based on the nutritional contribution of each individual ingredient.

Yes. Use the ingredient list below the drink selector to add, remove, or swap any ingredient — milk, syrups, sauces, toppings, and more. The nutrition label updates instantly to reflect your custom order.

The base nutrition data comes directly from Starbucks' official nutritional disclosures. Custom modifications are estimated using per-serving nutritional data for each ingredient. Results are an approximation and may vary slightly from what Starbucks reports for fully custom drinks.

No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Starbucks orders. We are not affiliated with, endorsed by, or sponsored by Starbucks Corporation. All nutritional data is sourced from publicly available Starbucks nutrition information.

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