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Spicy Falafel Pocket

Nutrition Information

Calories230
Total Fat7g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium430mg
Total Carbohydrate34g
Dietary Fibre4g
Sugars4g
Protein8g
Caffeine0mg

Spicy Falafel Pocket

Calories, nutrition facts & ingredients

A Starbucks Spicy Falafel Pocket contains 230 calories.

A Starbucks Spicy Falafel Pocket contains 0mg of caffeine.

A Starbucks Spicy Falafel Pocket has 4g of sugar out of 34g of total carbohydrates.

A Starbucks Spicy Falafel Pocket contains 8g of protein and 7g of total fat (1g saturated).

Standard recipe, no milk changes or other modifications: LAVASH WRAP [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, CANOLA OIL, SALT, YEAST, MOLD INHIBITORS (CULTURED SUGAR, VINEGAR), CELLULOSE GUM, SUNFLOWER OIL, MICROBIAL ENZYMES], HUMMUS AND VEGETABLE BLEND [HUMMUS (COOKED CHICKPEAS (CHICKPEAS, WATER), WATER, OLIVE OIL, SESAME TAHINI, LEMON JUICE, SALT, GARLIC PUREE (GARLIC, CITRIC ACID, ASCORBIC ACID), CITRIC ACID, SPICES), ROASTED RED BELL PEPPERS, CHIMICHURRI SAUCE (OIL BLEND (CANOLA OIL, OLIVE OIL), ONIONS, PARSLEY, CILANTRO, GARLIC, SALT, JALAPENO PEPPERS, LIME JUICE, THYME, RED WINE VINEGAR, SPICES, CITRIC ACID), PICKLED ONIONS (ONIONS, WATER, RED WINE VINEGAR, SALT, CALCIUM CHLORIDE), RED SALSA BLEND (RED JALAPENO PEPPERS, GREEN ONIONS, CILANTRO, GARLIC)], SPINACH FALAFEL [CHICKPEAS, WATER, SPINACH, ONIONS, HIGHLY REFINED SOYBEAN OIL, PARSLEY, SALT, SPICES, CITRUS FIBER, BAKING POWDER].

About the calorie calculator

Frequently asked questions

This calculator starts with the official Starbucks nutrition data for each drink and size. When you add, remove, or swap ingredients, it adjusts the calorie and macronutrient totals in real time based on the nutritional contribution of each individual ingredient.

Yes. Use the ingredient list below the drink selector to add, remove, or swap any ingredient — milk, syrups, sauces, toppings, and more. The nutrition label updates instantly to reflect your custom order.

The base nutrition data comes directly from Starbucks' official nutritional disclosures. Custom modifications are estimated using per-serving nutritional data for each ingredient. Results are an approximation and may vary slightly from what Starbucks reports for fully custom drinks.

No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Starbucks orders. We are not affiliated with, endorsed by, or sponsored by Starbucks Corporation. All nutritional data is sourced from publicly available Starbucks nutrition information.

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