protein

rice

beans

toppings

chips & dips

This calculator starts with a default set of Chipotle bowl ingredients. You can add, remove, or swap ingredients — the nutrition totals update in real time based on the nutritional data for each individual ingredient.

Yes. Use the ingredient sections to add or remove proteins, rice, beans, and toppings. Each change is reflected instantly in the nutrition label below.

Nutrition data is sourced from Chipotle's official nutritional disclosures. Results are an approximation and may vary slightly from actual menu items.

No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Chipotle orders. We are not affiliated with, endorsed by, or sponsored by Chipotle Mexican Grill. All nutritional data is sourced from publicly available Chipotle nutrition information.