A Dunkin' Birdland Donut has 37g of total carbohydrates, including 1g of dietary fiber and 16g of sugar.
A Dunkin' Birdland Donut contains 4g of protein and 11g of total fat (4.5g saturated).
A Dunkin' Birdland Donut contains 290mg of sodium.
About the calorie calculator
Frequently asked questions
Select any item from the Dunkin' menu and choose your customization options — size, dairy, flavor, sweetener, and more. The nutrition facts update instantly to reflect your exact selection.
Yes. The calculator covers drinks, donuts, muffins, bagels, sandwiches, wraps, and snacks. Use the item selector to find what you're looking for, then configure your options.
Nutrition data is sourced from Dunkin's official nutritional disclosures. Values may vary slightly based on location, preparation, and seasonal ingredient changes.
No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Dunkin' orders. We are not affiliated with, endorsed by, or sponsored by Dunkin'. All nutritional data is sourced from publicly available Dunkin' nutrition information.
