Dunkin'

Nutrition Calculator

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Food

Stick

Flavor

Lemon

Nutrition Information

Calories480
Total Fat30g
Saturated Fat15g
Trans Fat0g
Cholesterol30mg
Sodium460mg
Total Carbohydrate50g
Dietary Fiber1g
Total Sugars24g
Added Sugars23g
Protein4g
Caffeine0mg

Dunkin' Lemon Stick

Calories, nutrition facts & ingredients

A Dunkin' Lemon Stick contains 480 calories.

A Dunkin' Lemon Stick has 50g of total carbohydrates, including 1g of dietary fiber and 24g of sugar.

A Dunkin' Lemon Stick contains 4g of protein and 30g of total fat (15g saturated).

A Dunkin' Lemon Stick contains 460mg of sodium.

About the calorie calculator

Frequently asked questions

Select any item from the Dunkin' menu and choose your customization options — size, dairy, flavor, sweetener, and more. The nutrition facts update instantly to reflect your exact selection.

Yes. The calculator covers drinks, donuts, muffins, bagels, sandwiches, wraps, and snacks. Use the item selector to find what you're looking for, then configure your options.

Nutrition data is sourced from Dunkin's official nutritional disclosures. Values may vary slightly based on location, preparation, and seasonal ingredient changes.

No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Dunkin' orders. We are not affiliated with, endorsed by, or sponsored by Dunkin'. All nutritional data is sourced from publicly available Dunkin' nutrition information.

The lowest-calorie options at Dunkin' are black coffee, cold brew, and unsweetened iced tea — all under 10 calories. If you want something with milk, a small latte with skim milk runs around 70 calories. To keep calories down, skip the flavor swirls (which add 150+ calories) and opt for sugar-free flavor shots instead, which add no calories. Espresso drinks like a cappuccino or Americano are also solid lower-calorie choices.

480

cals

4g

protein

50g

carbs

30g

fat