Dunkin'

Nutrition Calculator

tools

Calorie tracker

Subway calculator

Starbucks calculator

Panda Express calculator

Dunkin calculator

Panera calculator

Exercise guide

Meal planner

Workout planner

Stretch guide

share feedback

Food

Bagels with Cream Cheese Spread

Flavor

Multigrain

Nutrition Information

Calories380
Total Fat8g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium550mg
Total Carbohydrate63g
Dietary Fiber8g
Total Sugars8g
Added Sugars7g
Protein15g
Caffeine0mg

Multigrain Dunkin' Bagels with Cream Cheese Spread

Calories, nutrition facts & ingredients

A Multigrain Dunkin' Bagels with Cream Cheese Spread contains 380 calories.

A Multigrain Dunkin' Bagels with Cream Cheese Spread has 63g of total carbohydrates, including 8g of dietary fiber and 8g of sugar.

A Multigrain Dunkin' Bagels with Cream Cheese Spread contains 15g of protein and 8g of total fat (1g saturated).

A Multigrain Dunkin' Bagels with Cream Cheese Spread contains 550mg of sodium.

About the calorie calculator

Frequently asked questions

Select any item from the Dunkin' menu and choose your customization options — size, dairy, flavor, sweetener, and more. The nutrition facts update instantly to reflect your exact selection.

Yes. The calculator covers drinks, donuts, muffins, bagels, sandwiches, wraps, and snacks. Use the item selector to find what you're looking for, then configure your options.

Nutrition data is sourced from Dunkin's official nutritional disclosures. Values may vary slightly based on location, preparation, and seasonal ingredient changes.

No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Dunkin' orders. We are not affiliated with, endorsed by, or sponsored by Dunkin'. All nutritional data is sourced from publicly available Dunkin' nutrition information.

380

cals

15g

protein

63g

carbs

8g

fat