Dunkin'

Nutrition Calculator

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Food

Wake-Up Wrap

Meat

Sausage

Nutrition Information

Calories280
Total Fat20g
Saturated Fat7g
Trans Fat0g
Cholesterol115mg
Sodium690mg
Total Carbohydrate15g
Dietary Fiber1g
Total Sugars1g
Added Sugars0g
Protein10g
Caffeine0mg

Dunkin' Sausage Wake-Up Wrap

Calories, nutrition facts & ingredients

A Dunkin' Sausage Wake-Up Wrap contains 280 calories.

A Dunkin' Sausage Wake-Up Wrap has 15g of total carbohydrates, including 1g of dietary fiber and 1g of sugar.

A Dunkin' Sausage Wake-Up Wrap contains 10g of protein and 20g of total fat (7g saturated).

A Dunkin' Sausage Wake-Up Wrap contains 690mg of sodium.

About the calorie calculator

Frequently asked questions

Select any item from the Dunkin' menu and choose your customization options — size, dairy, flavor, sweetener, and more. The nutrition facts update instantly to reflect your exact selection.

Yes. The calculator covers drinks, donuts, muffins, bagels, sandwiches, wraps, and snacks. Use the item selector to find what you're looking for, then configure your options.

Nutrition data is sourced from Dunkin's official nutritional disclosures. Values may vary slightly based on location, preparation, and seasonal ingredient changes.

No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Dunkin' orders. We are not affiliated with, endorsed by, or sponsored by Dunkin'. All nutritional data is sourced from publicly available Dunkin' nutrition information.

The lowest-calorie options at Dunkin' are black coffee, cold brew, and unsweetened iced tea — all under 10 calories. If you want something with milk, a small latte with skim milk runs around 70 calories. To keep calories down, skip the flavor swirls (which add 150+ calories) and opt for sugar-free flavor shots instead, which add no calories. Espresso drinks like a cappuccino or Americano are also solid lower-calorie choices.

280

cals

10g

protein

15g

carbs

20g

fat