Subway

Nutrition Calculator

tools

Calorie tracker

Subway calculator

Starbucks calculator

Panda Express calculator

Panera calculator

Exercise guide

Meal planner

Workout planner

Stretch guide

share feedback

Sandwich

Chicken & Bacon Ranch

6"Footlong

bread

Hearty Multigrain

protein

Add

Rotisserie-Style Chicken

Bacon

cheese

Add

Monterey Cheddar, Shredded

sauce

Add

Peppercorn Ranch

vegetables

Add

Lettuce

Tomatoes

Onions

seasoning

Add

Nutrition Information

Calories565
Total Fat30g
Saturated Fat11g
Trans Fat0g
Cholesterol95mg
Sodium1190mg
Total Carbohydrate41g
Dietary Fibre3g
Sugars7g
Protein36g

6" Subway Chicken & Bacon Ranch on Hearty Multigrain

Calories, nutrition facts & ingredients

A 6" Subway Chicken & Bacon Ranch on Hearty Multigrain contains 565 calories.

A 6" Subway Chicken & Bacon Ranch on Hearty Multigrain has 41g of total carbohydrates, including 3g of dietary fibre and 7g of sugar.

A 6" Subway Chicken & Bacon Ranch on Hearty Multigrain contains 36g of protein and 30g of total fat (11g saturated).

A 6" Subway Chicken & Bacon Ranch on Hearty Multigrain contains 1190mg of sodium.

About the calorie calculator

Frequently asked questions

This calculator starts with the standard ingredients for each Subway sandwich. You can add, remove, or swap ingredients and adjust portion sizes — the nutrition totals update in real time based on the nutritional data for each individual ingredient.

Yes. Use the ingredient sections to add or remove proteins, cheeses, sauces, vegetables, and seasonings. Each change is reflected instantly in the nutrition label below.

Toggle the size switch to Footlong. All nutritional values are doubled, since a footlong is two 6-inch servings.

Nutrition data is sourced from Subway's official nutritional disclosures. Custom modifications are estimated using per-ingredient nutritional data. Results are an approximation and may vary slightly from what Subway reports for fully custom orders.

No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Subway orders. We are not affiliated with, endorsed by, or sponsored by Subway. All nutritional data is sourced from publicly available Subway nutrition information.

565

cals

36g

protein

41g

carbs

30g

fat