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Nutrition Calculator

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Sandwich

Pizza Sub

6"Footlong

bread

Italian Herb & Cheese

protein

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Pepperoni

cheese

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Provolone Cheese

sauce

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vegetables

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Green Peppers

Onions

seasoning

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Nutrition Information

Calories420
Total Fat19g
Saturated Fat9.5g
Trans Fat0g
Cholesterol50mg
Sodium1030mg
Total Carbohydrate42g
Dietary Fibre2g
Sugars3g
Protein18g

6" Subway Pizza Sub on Italian Herb & Cheese

Calories, nutrition facts & ingredients

A 6" Subway Pizza Sub on Italian Herb & Cheese contains 420 calories.

A 6" Subway Pizza Sub on Italian Herb & Cheese has 42g of total carbohydrates, including 2g of dietary fibre and 3g of sugar.

A 6" Subway Pizza Sub on Italian Herb & Cheese contains 18g of protein and 19g of total fat (9.5g saturated).

A 6" Subway Pizza Sub on Italian Herb & Cheese contains 1030mg of sodium.

About the calorie calculator

Frequently asked questions

This calculator starts with the standard ingredients for each Subway sandwich. You can add, remove, or swap ingredients and adjust portion sizes — the nutrition totals update in real time based on the nutritional data for each individual ingredient.

Yes. Use the ingredient sections to add or remove proteins, cheeses, sauces, vegetables, and seasonings. Each change is reflected instantly in the nutrition label below.

Toggle the size switch to Footlong. All nutritional values are doubled, since a footlong is two 6-inch servings.

Nutrition data is sourced from Subway's official nutritional disclosures. Custom modifications are estimated using per-ingredient nutritional data. Results are an approximation and may vary slightly from what Subway reports for fully custom orders.

No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Subway orders. We are not affiliated with, endorsed by, or sponsored by Subway. All nutritional data is sourced from publicly available Subway nutrition information.

420

cals

18g

protein

42g

carbs

19g

fat