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Nutrition Calculator

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Sandwich

Seasoned Steak & Avocado

6"Footlong

bread

Artisan Flatbread

protein

Add

Steak

cheese

Add

sauce

Add

vegetables

Add

Avocado, Smashed

Lettuce

Spinach, Baby

Tomatoes

Cucumbers

Onions

seasoning

Add

Nutrition Information

Calories405
Total Fat15g
Saturated Fat4g
Trans Fat0g
Cholesterol55mg
Sodium945mg
Total Carbohydrate48g
Dietary Fibre3g
Sugars4g
Protein25g

6" Subway Seasoned Steak & Avocado on Artisan Flatbread

Calories, nutrition facts & ingredients

A 6" Subway Seasoned Steak & Avocado on Artisan Flatbread contains 405 calories.

A 6" Subway Seasoned Steak & Avocado on Artisan Flatbread has 48g of total carbohydrates, including 3g of dietary fibre and 4g of sugar.

A 6" Subway Seasoned Steak & Avocado on Artisan Flatbread contains 25g of protein and 15g of total fat (4g saturated).

A 6" Subway Seasoned Steak & Avocado on Artisan Flatbread contains 945mg of sodium.

About the calorie calculator

Frequently asked questions

This calculator starts with the standard ingredients for each Subway sandwich. You can add, remove, or swap ingredients and adjust portion sizes — the nutrition totals update in real time based on the nutritional data for each individual ingredient.

Yes. Use the ingredient sections to add or remove proteins, cheeses, sauces, vegetables, and seasonings. Each change is reflected instantly in the nutrition label below.

Toggle the size switch to Footlong. All nutritional values are doubled, since a footlong is two 6-inch servings.

Nutrition data is sourced from Subway's official nutritional disclosures. Custom modifications are estimated using per-ingredient nutritional data. Results are an approximation and may vary slightly from what Subway reports for fully custom orders.

No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Subway orders. We are not affiliated with, endorsed by, or sponsored by Subway. All nutritional data is sourced from publicly available Subway nutrition information.

405

cals

25g

protein

48g

carbs

15g

fat