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Sandwich

Sweet Onion Chicken Teriyaki

6"Footlong

bread

Italian Herb & Cheese

protein

Add

Grilled Chicken, Sweet Onion Teriyaki Glazed

cheese

Add

American cheese

sauce

Add

Sweet Onion Teriyaki

vegetables

Add

Lettuce

Tomatoes

Onions

seasoning

Add

Nutrition Information

Calories475
Total Fat14g
Saturated Fat8.5g
Trans Fat0g
Cholesterol80mg
Sodium1420mg
Total Carbohydrate58g
Dietary Fibre2g
Sugars19g
Protein29g

6" Subway Sweet Onion Chicken Teriyaki on Italian Herb & Cheese

Calories, nutrition facts & ingredients

A 6" Subway Sweet Onion Chicken Teriyaki on Italian Herb & Cheese contains 475 calories.

A 6" Subway Sweet Onion Chicken Teriyaki on Italian Herb & Cheese has 58g of total carbohydrates, including 2g of dietary fibre and 19g of sugar.

A 6" Subway Sweet Onion Chicken Teriyaki on Italian Herb & Cheese contains 29g of protein and 14g of total fat (8.5g saturated).

A 6" Subway Sweet Onion Chicken Teriyaki on Italian Herb & Cheese contains 1420mg of sodium.

About the calorie calculator

Frequently asked questions

This calculator starts with the standard ingredients for each Subway sandwich. You can add, remove, or swap ingredients and adjust portion sizes — the nutrition totals update in real time based on the nutritional data for each individual ingredient.

Yes. Use the ingredient sections to add or remove proteins, cheeses, sauces, vegetables, and seasonings. Each change is reflected instantly in the nutrition label below.

Toggle the size switch to Footlong. All nutritional values are doubled, since a footlong is two 6-inch servings.

Nutrition data is sourced from Subway's official nutritional disclosures. Custom modifications are estimated using per-ingredient nutritional data. Results are an approximation and may vary slightly from what Subway reports for fully custom orders.

No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Subway orders. We are not affiliated with, endorsed by, or sponsored by Subway. All nutritional data is sourced from publicly available Subway nutrition information.

475

cals

29g

protein

58g

carbs

14g

fat