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Nutrition Calculator

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Sandwich

B.M.T.

6"Footlong

bread

Artisan Flatbread

protein

Add

Pepperoni

Genoa Salami

Black Forest Ham

cheese

Add

Provolone Cheese

sauce

Add

Mayonnaise

vegetables

Add

Lettuce

Tomatoes

Onions

seasoning

Add

Nutrition Information

Calories1270
Total Fat74g
Saturated Fat28g
Trans Fat0g
Cholesterol200mg
Sodium3370mg
Total Carbohydrate94g
Dietary Fibre2g
Sugars8g
Protein58g

Footlong Subway B.M.T. on Artisan Flatbread

Calories, nutrition facts & ingredients

A Footlong Subway B.M.T. on Artisan Flatbread contains 1270 calories.

A Footlong Subway B.M.T. on Artisan Flatbread has 94g of total carbohydrates, including 2g of dietary fibre and 8g of sugar.

A Footlong Subway B.M.T. on Artisan Flatbread contains 58g of protein and 74g of total fat (28g saturated).

A Footlong Subway B.M.T. on Artisan Flatbread contains 3370mg of sodium.

About the calorie calculator

Frequently asked questions

This calculator starts with the standard ingredients for each Subway sandwich. You can add, remove, or swap ingredients and adjust portion sizes — the nutrition totals update in real time based on the nutritional data for each individual ingredient.

Yes. Use the ingredient sections to add or remove proteins, cheeses, sauces, vegetables, and seasonings. Each change is reflected instantly in the nutrition label below.

Toggle the size switch to Footlong. All nutritional values are doubled, since a footlong is two 6-inch servings.

Nutrition data is sourced from Subway's official nutritional disclosures. Custom modifications are estimated using per-ingredient nutritional data. Results are an approximation and may vary slightly from what Subway reports for fully custom orders.

No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Subway orders. We are not affiliated with, endorsed by, or sponsored by Subway. All nutritional data is sourced from publicly available Subway nutrition information.

1270

cals

58g

protein

94g

carbs

74g

fat