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Nutrition Calculator

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Sandwich

Grilled Chicken

6"Footlong

bread

Italian Herb & Cheese

protein

Add

Grilled Chicken

cheese

Add

Monterey Cheddar, Shredded

sauce

Add

Mayonnaise

vegetables

Add

Lettuce

Tomatoes

Onions

seasoning

Add

Nutrition Information

Calories1090
Total Fat54g
Saturated Fat23g
Trans Fat0g
Cholesterol190mg
Sodium1930mg
Total Carbohydrate86g
Dietary Fibre4g
Sugars10g
Protein64g

Footlong Subway Grilled Chicken on Italian Herb & Cheese

Calories, nutrition facts & ingredients

A Footlong Subway Grilled Chicken on Italian Herb & Cheese contains 1090 calories.

A Footlong Subway Grilled Chicken on Italian Herb & Cheese has 86g of total carbohydrates, including 4g of dietary fibre and 10g of sugar.

A Footlong Subway Grilled Chicken on Italian Herb & Cheese contains 64g of protein and 54g of total fat (23g saturated).

A Footlong Subway Grilled Chicken on Italian Herb & Cheese contains 1930mg of sodium.

About the calorie calculator

Frequently asked questions

This calculator starts with the standard ingredients for each Subway sandwich. You can add, remove, or swap ingredients and adjust portion sizes — the nutrition totals update in real time based on the nutritional data for each individual ingredient.

Yes. Use the ingredient sections to add or remove proteins, cheeses, sauces, vegetables, and seasonings. Each change is reflected instantly in the nutrition label below.

Toggle the size switch to Footlong. All nutritional values are doubled, since a footlong is two 6-inch servings.

Nutrition data is sourced from Subway's official nutritional disclosures. Custom modifications are estimated using per-ingredient nutritional data. Results are an approximation and may vary slightly from what Subway reports for fully custom orders.

No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Subway orders. We are not affiliated with, endorsed by, or sponsored by Subway. All nutritional data is sourced from publicly available Subway nutrition information.

1090

cals

64g

protein

86g

carbs

54g

fat