Subway

Nutrition Calculator

tools

Calorie tracker

Subway calculator

Starbucks calculator

Panda Express calculator

Panera calculator

Exercise guide

Meal planner

Workout planner

Stretch guide

share feedback

Sandwich

Pizza Sub

6"Footlong

bread

Jalapeño Cheddar

protein

Add

Pepperoni

cheese

Add

Provolone Cheese

sauce

Add

vegetables

Add

Green Peppers

Onions

seasoning

Add

Nutrition Information

Calories820
Total Fat38g
Saturated Fat18g
Trans Fat0g
Cholesterol90mg
Sodium2020mg
Total Carbohydrate84g
Dietary Fibre4g
Sugars6g
Protein36g

Footlong Subway Pizza Sub on Jalapeño Cheddar

Calories, nutrition facts & ingredients

A Footlong Subway Pizza Sub on Jalapeño Cheddar contains 820 calories.

A Footlong Subway Pizza Sub on Jalapeño Cheddar has 84g of total carbohydrates, including 4g of dietary fibre and 6g of sugar.

A Footlong Subway Pizza Sub on Jalapeño Cheddar contains 36g of protein and 38g of total fat (18g saturated).

A Footlong Subway Pizza Sub on Jalapeño Cheddar contains 2020mg of sodium.

About the calorie calculator

Frequently asked questions

This calculator starts with the standard ingredients for each Subway sandwich. You can add, remove, or swap ingredients and adjust portion sizes — the nutrition totals update in real time based on the nutritional data for each individual ingredient.

Yes. Use the ingredient sections to add or remove proteins, cheeses, sauces, vegetables, and seasonings. Each change is reflected instantly in the nutrition label below.

Toggle the size switch to Footlong. All nutritional values are doubled, since a footlong is two 6-inch servings.

Nutrition data is sourced from Subway's official nutritional disclosures. Custom modifications are estimated using per-ingredient nutritional data. Results are an approximation and may vary slightly from what Subway reports for fully custom orders.

No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Subway orders. We are not affiliated with, endorsed by, or sponsored by Subway. All nutritional data is sourced from publicly available Subway nutrition information.

820

cals

36g

protein

84g

carbs

38g

fat