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Nutrition Calculator

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Sandwich

Roast Beef

6"Footlong

bread

Italian Herb & Cheese

protein

Add

Roast Beef

cheese

Add

Provolone Cheese

sauce

Add

Mayonnaise

vegetables

Add

Lettuce

Tomatoes

Onions

seasoning

Add

Nutrition Information

Calories1050
Total Fat50g
Saturated Fat19g
Trans Fat0g
Cholesterol150mg
Sodium2450mg
Total Carbohydrate88g
Dietary Fibre4g
Sugars12g
Protein60g

Footlong Subway Roast Beef on Italian Herb & Cheese

Calories, nutrition facts & ingredients

A Footlong Subway Roast Beef on Italian Herb & Cheese contains 1050 calories.

A Footlong Subway Roast Beef on Italian Herb & Cheese has 88g of total carbohydrates, including 4g of dietary fibre and 12g of sugar.

A Footlong Subway Roast Beef on Italian Herb & Cheese contains 60g of protein and 50g of total fat (19g saturated).

A Footlong Subway Roast Beef on Italian Herb & Cheese contains 2450mg of sodium.

About the calorie calculator

Frequently asked questions

This calculator starts with the standard ingredients for each Subway sandwich. You can add, remove, or swap ingredients and adjust portion sizes — the nutrition totals update in real time based on the nutritional data for each individual ingredient.

Yes. Use the ingredient sections to add or remove proteins, cheeses, sauces, vegetables, and seasonings. Each change is reflected instantly in the nutrition label below.

Toggle the size switch to Footlong. All nutritional values are doubled, since a footlong is two 6-inch servings.

Nutrition data is sourced from Subway's official nutritional disclosures. Custom modifications are estimated using per-ingredient nutritional data. Results are an approximation and may vary slightly from what Subway reports for fully custom orders.

No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Subway orders. We are not affiliated with, endorsed by, or sponsored by Subway. All nutritional data is sourced from publicly available Subway nutrition information.

1050

cals

60g

protein

88g

carbs

50g

fat