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Nutrition Calculator

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Sandwich

Veggie Delite

6"Footlong

bread

Hearty Multigrain

protein

Add

cheese

Add

Provolone Cheese

sauce

Add

vegetables

Add

Lettuce

Spinach, Baby

Tomatoes

Cucumbers

Green Peppers

Onions

seasoning

Add

Nutrition Information

Calories590
Total Fat20g
Saturated Fat8g
Trans Fat0g
Cholesterol40mg
Sodium1150mg
Total Carbohydrate80g
Dietary Fibre6g
Sugars10g
Protein30g

Footlong Subway Veggie Delite on Hearty Multigrain

Calories, nutrition facts & ingredients

A Footlong Subway Veggie Delite on Hearty Multigrain contains 590 calories.

A Footlong Subway Veggie Delite on Hearty Multigrain has 80g of total carbohydrates, including 6g of dietary fibre and 10g of sugar.

A Footlong Subway Veggie Delite on Hearty Multigrain contains 30g of protein and 20g of total fat (8g saturated).

A Footlong Subway Veggie Delite on Hearty Multigrain contains 1150mg of sodium.

About the calorie calculator

Frequently asked questions

This calculator starts with the standard ingredients for each Subway sandwich. You can add, remove, or swap ingredients and adjust portion sizes — the nutrition totals update in real time based on the nutritional data for each individual ingredient.

Yes. Use the ingredient sections to add or remove proteins, cheeses, sauces, vegetables, and seasonings. Each change is reflected instantly in the nutrition label below.

Toggle the size switch to Footlong. All nutritional values are doubled, since a footlong is two 6-inch servings.

Nutrition data is sourced from Subway's official nutritional disclosures. Custom modifications are estimated using per-ingredient nutritional data. Results are an approximation and may vary slightly from what Subway reports for fully custom orders.

No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Subway orders. We are not affiliated with, endorsed by, or sponsored by Subway. All nutritional data is sourced from publicly available Subway nutrition information.

590

cals

30g

protein

80g

carbs

20g

fat