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Nutrition Calculator

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Sandwich

5 Meat Italian

6-inchFootlong

bread

Artisan Italian

protein

Add

Pepperoni

regular

Genoa Salami

regular

Oven-Roasted Turkey

regular

Black Forest Ham

regular

Roast Beef

regular

cheese

Add

Provolone Cheese

regular

sauce

Add

Mayonnaise

regular

vegetables

Add

Lettuce

regular

Tomatoes

regular

Onions

regular

seasoning

Add

Nutrition Information

Calories765
Total Fat39g
Saturated Fat16g
Trans Fat0g
Cholesterol160mg
Sodium2575mg
Total Carbohydrate48g
Dietary Fibre1g
Sugars7g
Protein56g

6-inch Subway 5 Meat Italian

Calories, nutrition facts & ingredients

A 6-inch Subway 5 Meat Italian contains 765 calories.

A 6-inch Subway 5 Meat Italian has 48g of total carbohydrates, including 1g of dietary fibre and 7g of sugar.

A 6-inch Subway 5 Meat Italian contains 56g of protein and 39g of total fat (16g saturated).

A 6-inch Subway 5 Meat Italian contains 2575mg of sodium.

About the calorie calculator

Frequently asked questions

This calculator starts with the standard ingredients for each Subway sandwich. You can add, remove, or swap ingredients and adjust portion sizes — the nutrition totals update in real time based on the nutritional data for each individual ingredient.

Yes. Use the ingredient sections to add or remove proteins, cheeses, sauces, vegetables, and seasonings. Each change is reflected instantly in the nutrition label below.

Toggle the size switch to Footlong. All nutritional values are doubled, since a footlong is two 6-inch servings.

Nutrition data is sourced from Subway's official nutritional disclosures. Custom modifications are estimated using per-ingredient nutritional data. Results are an approximation and may vary slightly from what Subway reports for fully custom orders.

No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Subway orders. We are not affiliated with, endorsed by, or sponsored by Subway. All nutritional data is sourced from publicly available Subway nutrition information.

765

cals

56g

protein

48g

carbs

39g

fat