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Nutrition Calculator

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Sandwich

Subway Club

6"Footlong

bread

Artisan Italian

protein

Add

Subway Club Meats

cheese

Add

American cheese

sauce

Add

Mayonnaise

vegetables

Add

Lettuce

Tomatoes

Onions

seasoning

Add

Nutrition Information

Calories505
Total Fat23g
Saturated Fat9g
Trans Fat0g
Cholesterol75mg
Sodium1555mg
Total Carbohydrate45g
Dietary Fibre1g
Sugars7g
Protein29g

6" Subway Subway Club

Calories, nutrition facts & ingredients

A 6" Subway Subway Club contains 505 calories.

A 6" Subway Subway Club has 45g of total carbohydrates, including 1g of dietary fibre and 7g of sugar.

A 6" Subway Subway Club contains 29g of protein and 23g of total fat (9g saturated).

A 6" Subway Subway Club contains 1555mg of sodium.

About the calorie calculator

Frequently asked questions

This calculator starts with the standard ingredients for each Subway sandwich. You can add, remove, or swap ingredients and adjust portion sizes — the nutrition totals update in real time based on the nutritional data for each individual ingredient.

Yes. Use the ingredient sections to add or remove proteins, cheeses, sauces, vegetables, and seasonings. Each change is reflected instantly in the nutrition label below.

Toggle the size switch to Footlong. All nutritional values are doubled, since a footlong is two 6-inch servings.

Nutrition data is sourced from Subway's official nutritional disclosures. Custom modifications are estimated using per-ingredient nutritional data. Results are an approximation and may vary slightly from what Subway reports for fully custom orders.

No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Subway orders. We are not affiliated with, endorsed by, or sponsored by Subway. All nutritional data is sourced from publicly available Subway nutrition information.

505

cals

29g

protein

45g

carbs

23g

fat