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Nutrition Calculator

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Sandwich

Subway Club

6"Footlong

bread

Italian Herb & Cheese

protein

Add

Subway Club Meats

cheese

Add

American cheese

sauce

Add

Mayonnaise

vegetables

Add

Lettuce

Tomatoes

Onions

seasoning

Add

Nutrition Information

Calories1090
Total Fat52g
Saturated Fat21g
Trans Fat0g
Cholesterol170mg
Sodium3390mg
Total Carbohydrate90g
Dietary Fibre4g
Sugars14g
Protein60g

Footlong Subway Subway Club on Italian Herb & Cheese

Calories, nutrition facts & ingredients

A Footlong Subway Subway Club on Italian Herb & Cheese contains 1090 calories.

A Footlong Subway Subway Club on Italian Herb & Cheese has 90g of total carbohydrates, including 4g of dietary fibre and 14g of sugar.

A Footlong Subway Subway Club on Italian Herb & Cheese contains 60g of protein and 52g of total fat (21g saturated).

A Footlong Subway Subway Club on Italian Herb & Cheese contains 3390mg of sodium.

About the calorie calculator

Frequently asked questions

This calculator starts with the standard ingredients for each Subway sandwich. You can add, remove, or swap ingredients and adjust portion sizes — the nutrition totals update in real time based on the nutritional data for each individual ingredient.

Yes. Use the ingredient sections to add or remove proteins, cheeses, sauces, vegetables, and seasonings. Each change is reflected instantly in the nutrition label below.

Toggle the size switch to Footlong. All nutritional values are doubled, since a footlong is two 6-inch servings.

Nutrition data is sourced from Subway's official nutritional disclosures. Custom modifications are estimated using per-ingredient nutritional data. Results are an approximation and may vary slightly from what Subway reports for fully custom orders.

No. This is an independent nutrition calculator created to help customers estimate calories and macros in their Subway orders. We are not affiliated with, endorsed by, or sponsored by Subway. All nutritional data is sourced from publicly available Subway nutrition information.

1090

cals

60g

protein

90g

carbs

52g

fat